Move Your Lymph, Melt Your Fascia - Look and Feel Better!
This is one of my absolute favourite classes to teach, and every time I teach it I add new information to round out the class even more.
This time I am going to bring some extra focus on the ageing process and how lymph affects the face and the quality of the skin.
Resgister - Lymph Class, April 28th
This system is often ignored by the medical community, but the good news is that there is much you can do to support this system all on your own.
And since the lymphatic system affects EVERY other system, and is actually a part of your circulatory system, then much can be accomplished by getting the lymph fully circulating again.
If this system is stuck, you can have...
foggy thinking
irritated skin, breakouts and rashes
unexplained pain
swelling and edema
poor nutrient delivery
toxic buildup
cellulite
sagging skin and premature ageing
depressed mood
poor circulation
joint stiffness
and so much more
Like I said, the lymphatic system affects every other system!
Register - Lymph Class, April 28th
(Note: if you have trouble registering online through Eventbrite, pop into the shop or call us at 403.701.4248 to secure your spot.)
It's shocking how so many skip right over the lymphatic system, including the health professionals guiding us in their protocols.
Much of what ails us can be linked to STAGNATION.
We need to move, and to move in specific ways.
In this class you will learn...
what lymph is and why it is so important
the intimate connection of lymph and the circulatory system
the connection between the lymph and the fascia
the importance of lymph drainage for brain health
how to give the lymphatic system some love in 2 minutes or less
how bound fascia affects lymphatic flow and the ageing process
and you get to sample a tasty lymph-moving, body-nourishing beverage!
See you Tuesday April 28th at 6:30 pm at our Elbow Dr. location!
PS please check our Facebook and Instagram pages for informational videos to learn more.
We look forward to seeing you!
Sascha and Team Lotus
