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Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule.
3mg of melatonin per capsule.
Take 1 or more capsules once daily 30-60 minutes before bedtime.
Helps increase the total sleep time in people suffering from sleep restriction or altered sleep schedule.
3mg of melatonin per capsule.
Take 1 or more capsules once daily 30-60 minutes before bedtime.